Prenatal Lactation Consultations: Everything You Need to Know

Before the Consultation:

1. Schedule Your Appointment Early:
   • Book your consultation during your third trimester (28–36 weeks) to give yourself enough time to prepare.
2. Write Down Questions or Concerns:
   • List specific topics you’d like to discuss, such as latching, pumping, milk storage, or past breastfeeding challenges.
3. Share Medical History:
   • Be ready to discuss any relevant medical details, such as breast surgeries, hormonal conditions, or previous breastfeeding experiences.
4. Prepare Your Space:
   • Choose a quiet, comfortable location for the session, especially if it’s virtual.

What to Bring or Have on Hand:

5. Breastfeeding Tools:
   • Nursing pillow
   • Breast pump (if purchased)
   • Milk storage bags or containers
6. Cell Phone:
   • Take pictures of positions for future reference.
7. Partner or Support Person:
   • Invite your partner or a support person to join and learn how they can assist you.
8. Comfortable Clothing:
   • Wear clothing that allows for easy demonstration, such as a nursing bra or top.

During the Consultation:

9. Be Open and Honest:
   • Share your goals, fears, and concerns openly so the consultant can tailor advice to your needs.
10. Take Pictures:

• If desired, take pictures during the consult for future reference.

After the Consultation:

11. Review Your Care Plan:

• Go over the care plan provided by your consultant and make note of next steps.

12. Follow-Up Options:

• Schedule postnatal consultations or inquire about ongoing support if needed.

13. Continue Your Preparation:

• Practice techniques, set up your breastfeeding area, and gather any additional tools suggested by your consultant.